Sins of the past - Detox them out with an Infrared Sauna

  

We all have sins of the past we aren’t too proud of.  Some of them were quickly forgotten and some of them have haunted us for years.  Not being Catholic, I have lived free of guilt because I know God forgives if you simply ask.

However the sins I’m talking about are not against God and they simply don’t go away by asking for reprieve.

Right about now you are wondering where in the hell I’m going with this (pun intended), right?

Well, what I’m referring to are all the sins against our health that we have freely committed or allowed our selves to be subjected to; also known as Toxic Exposure. 

Yes, toxic exposure is straight from the devil as it is evil in nature and bad to the core.

Before you freak out and don a biohazard suit along with going straight to confession, there are some much simpler things you can do to remedy this mess of toxic soup we are all floating in.  Pull out your toxic umbrella and let it pour.

#1  Be aware of your environment.  85% of toxins can be avoided by simply being aware of your surroundings and the products you use.

Check out this link to find a fun and education tool on what toxic exposure could be in your home: http://www.everydayexposures.com/

Check out this link to find out how safe your beauty products are: http://www.ewg.org/skindeep/

#2  Up your fiber intake.  Our ancestors easily exceeded 100 grams of fiber per day through their caveman diet with 98% less toxic exposure, the average person today gets less than 8 grams of fiber per day with constant exposure from over 500 new toxins being introduced daily.  Eat plenty of organic vegatables, fruits, nuts and seeds and drink a grainless fiber supplement daily.  Some examples would be Salba, Ground flax, Poliquin’s Primal Fiber and Brown Rice Bran.

#3  Get in a Heavenly Heat Infrared Sauna.  Infrared Saunas have been shown to kill two birds with 1 stone, they detox the body and fight depression:

  Dr. Dietrich Klinghardt has written: “Peer reviewed literature shows that sweating during sauna therapy eliminates high levels of toxic metals, organic compounds, dioxin, and other toxins.” Dr. Klinghardt recommends Heavenly Heat’s saunas exclusively.

We take everything to the Next Level and believe Heavenly Heat is the best Infrared Sauna for the chemically sensitive on the market today.  It makes no sense to sit in a hot box that is exposing you to toxins while you are in it.  We chose Heavenly Heat for it’s safety and use of quality materials:

 • Each sauna is built without wood glue, varnish, plywood, or similar materials.

• The highest grade (clear) white poplar is used for all wooden parts of each sauna.

• Frames are securely screwed together, rather than nailed and glued, as others build them.

• Windows are made of strong heat-tempered glass.

• Window gaskets are custom-milled poplar rather than the usual synthetic materials.

• Lights are plain metal and glass, rather than coated metal or plastic fixtures.

In Wilmington you can find a Heavenly Heat Infrared Sauna at Cross Fit Wilmington

Update on Friday, March 16, 2012 at 10:22AM by jrodtrained

Many times the Organic Acid test results will confirm that a client need to utilize the Infrared Sauna for detoxing

Update on Saturday, March 24, 2012 at 2:16PM by jrodtrained

   Infrared Sauna is one of the best ways to safely lose weight.  Many weight class driven sports rely heavily on cutting weight the week before their competition to maximize muscle weight and minimize strength loss. The infrared sauna is a great tool for many of these athletes that have to make weight from fitness competitors to MMA fighters and they all love the host of benefits the infrared sauna has to offer.

The infrared sauna penetrates deeper into the skin without that feeling of being completely out of breath.  It is important to build a tolerance to the infrared sauna and start out with brief sessions and every session increase the temperature and the duration.  Long duration sessions such as an hour are ideal for maximizing the benefit, however it is important to work up to these sessions so that you are not adding stress to yourself by jumping in too long and too hot.

Local Professional MMA fighter Chris Kirkpatrick recently enjoyed learning the benefits of the Infared sauna first hand in preperation for one of his MMA fights on March 24.  The key to maximizing the benefits of weight loss, detoxification and overall rejuvination is the proper supplement protocol incorporated into your sauna sessions.  Chris remarked this was the best he ever felt the week before a fight cutting weight by utilizing the sauna and one of Jrod's speciatly protocols.

The proof shows in Chris's physique as he reached 4.2% body fat while maintaining muscle and strength!